Sole LCR Recumbent Exercise Bike

Update, October 2026: The Sole LCR Recumbent Exercise Bike is no longer sold by the UK retailer we used to link to, so we’ve removed those links. JTX doesn’t currently sell a comparable recumbent exercise bike. If you’re shopping now, you can compare current options here:

Sole LCR Recumbent Exercise Bike - Main Image


Introduction to the Sole LCR Recumbent Exercise Bike From The Recumbent Range

Recumbent bikes aren’t for everyone. A more natural upright riding position suits many riders. But the machine in this review is a strong one. Light commercial equipment isn’t for everyone. Fitness studios and big health clubs have their place, but more people now work out at home…

And for home use, this bike has a lot to offer. With adjustable seating, a USB charging point, a tablet holder, the Sole Fitness App and more, the LCR recumbent bike suits physical therapy clinics as well as home gyms.

When comfort, relaxation, posture priding and body alignment are at the forefront of design, you’re naturally going to draw those who want to work out without breaking their back. And I understand. If you’ve been working out for years and years (and years…) and you’ve never received a single injury or something physical to complain about, then I respect you greatly, but most of us have, and switching to recumbent gear is a great choice if so.

That’s not to say it’s restricted to those with physical needs, not at all. Some trainers just love to work out feeling safe, relaxed and comfortable, I understand. And if you’re one of those trainers, this Sole Fitness LCR recumbent bike is a strong choice.

Let’s get into it.

Disclaimer – This website contains affiliate links. If you find the information useful and click on a product link and make a purchase, a small commission will be earned by GymFreakz and we appreciate your support.


Specifications

  • Eddy Current Brake
  • 14 kg Flywheel
  • Crank Length 165mm (6.5″)
  • Max User Weight 23.5 Stone (150 kg)
  • Size L x 142cm W x 74.5cm H x 151.5m (55.9″ x 29.3″ x 59.6″)
  • Product Weight 69.1kg
See current alternatives

KEY FEATURES

  • 1-40 Resistance levels
  • Foot pedals with 2 degree inward slope
  • 14kg Flywheel
  • Crank Length 165mm (6.5″)
  • Console 10.1″ TFT LCD Graphic Display
  • Cooling fan
  • Integrated Bluetooth Speakers
  • MP3/Apple connectivity
  • USB Charging
  • Tablet/Smartphone Holder
  • Multi Position Hand Grips
  • Bluetooth compatible
  • Water bottle holder
  • Contact heart rate monitoring
  • Telemetric heart rate monitoring, chest strap compatible
  • Max User Weight 23.5 Stone (150 kg)
  • Size L x 123cm W x 58cm H x 152cm (48.4″ x 22.8″ x 59.8″)

 


Warranty 

  • Warranty: 5 Years parts, 3 years labour up to 3 hours use per day. This warranty does not apply to any commercial environment that has a paying membership. 

*Warranty may be subject to change without notice and may differ between retailers – please check carefully before making a purchase.


Pros and Cons

Pros
  • Superior resistance level options for varied workouts and eventual progression potential
  • Beastly aesthetics for a more serious workout look
  • 14 kg flywheel for a realistic feel and weighty experience
  • Enhanced engineering for safety and user friendliness
  • App integration for tech-enhanced workouts, giving you guidance and progression (Oh, and entertainment options)
Cons
  • Same basic console Sole are criticised for
  • More serious look may only be for some

Overall Verdict:

Overall verdict? Love it. If you’re moving from an upright bike to a recumbent, you’ll still want a serious-looking machine you can work hard on. No matter your fitness level, from school weight rooms to professional health clubs, this machine will help you to progress and stay in shape.

With great onboard engineering, less faff ordering with things like an application form online or silly delivery delays, this machine is convenient and clever. Indoor recumbent exercise cycles don’t often feature the level of detail and design that the Sole Fitness LCR does. This bike is designed for riders who want a more serious experience, and the console, dimensions and max user weight reflect that. With a 23.5 stone (150 kg) max user weight, most users won’t need to worry. In this sense, it’s safe. And the more serious the trainer, the more safety considerations should be present.

Light commercial bikes with fitness apps, Bluetooth speakers, USB charging and tablet holders don’t always stand out. But with all its extras, this bike is more than just a bike; it’s a way to stay motivated and push harder. Extras like MP3/Apple connectivity, a cooling fan and multi-position handgrips add another dimension to workouts. It’s an excellent machine.

**Sole LCR Recumbent Exercise Bike made it onto our list of the “Best Exercise Bike for Garage Gym” here**


See current alternatives

What I Liked About This Exercise Bike

Let’s start with the looks. This thing looks great. With a black finish, great decal detail on the console area, and a seamless tablet holder, this thing looks beastly and professional. Light commercial products can sometimes feel like they miss the mark. Sometimes they’re a little too small, made out of cheap material, and so on – and yes, this does affect workout routines. A heavy-duty steel frame gives you confidence to push hard; a plastic, badly balanced bike doesn’t. I have no worries when it comes to the frame and build of the LCR recumbent bike, so neither should you.

I also love how the Sole App enables you to vary up your workout with different routes and different stats to get you thinking about fitness differently, let alone actual performance changes. Bikes like this offer plenty of variety, so you can change your routine every time. Combined with a comfortable recumbent bike, it’s a big upgrade for a home gym or health club.

Lastly, the resistance levels and the 14 kg flywheel are strong points. Both give a big-bike feel and let you push hard when you want to. Recumbent bikes can often miss the mark of realism, and while there are bikes out there that do a far better job in that field, this machine is pretty close, especially for a recumbent bike. The reclined position suits both endurance work and HIIT training.

It’s a serious-looking bike at a great price. make the move and add it to your trolley now.

Things That Could Have Been Better

Okay, admittance time – the console is a little rubbish in the variety department. This isn’t a big problem, especially if you like simple workouts, but if a bike has a console it should do more. With very few programmes and custom programmes, the console doesn’t feel like good value. The overall price is justified elsewhere, but the console is a little disappointing.

Product detail pages are an important part of researching bikes, so it’s disappointing when there’s little information about the console. But don’t let this put you off; focus on all the ways this machine will enhance your training, give you options to progress, make you feel like your serious effort is getting serious results, and give you a twinkle in your eye every time you look at it.

There are no other drawbacks, and that says a lot.


FAQ’s

Should I opt for bikes with multiple user options, like user profiles and customisable programs?

Well, if you’re going to have a family use or friends use, then sure, why not? While they’re not essential, they can be really useful in providing value for everyone. Multiple users’ bikes usually cost a little more, so if you’re here for barebones fitness, then consider the extra price.

If a seat has quality materials, should I be worried about it being an adjustable seat?

Adjusting isn’t just for slight comfort variations – it can be the difference between you getting on and off a machine with ease. Make sure to consider horizontal and vertical adjustment changes when buying the right bike for you.

Should I worry at all about space for my legs and knees?

Sole design their equipment with precision, so no need to worry about knees; convenient tablet holder positioning is just one of the many things Sole get right time and time again


Affiliate Disclosure

In compliance with the FTC guidelines, please assume the following about all links, posts, photos and other material on this website:

Any/all of the links on this website are affiliate links of which GymFreakz receives a small commission from sales of certain items, but the price is the same for you.

www.gymfreakz.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com & Amazon.co.uk. Pages on this site may include links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.

See Full Terms

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.